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Walk With Ease

Walk With Ease

Walk With Ease is a fitness program that can reduce pain and improve health in general. If you can stand for 10 minutes without feeling more pain, you can benefit from Walking with Ease. Walk with Ease will help you to:

  • Motivate yourself to increase your physical capacity
  • Walk comfortably and safely
  • Increase your flexibility, strength, and endurance
  • Reduce pain and feel better

See flyer for more information. 

Contact: allison.studnick@oregonstate.edu (for English) or iris.carrera@oregonstate.edu (for Spanish)

  • family
  • parents
  • wellness